Geraldine's teaching of the Alexander Technique helped me to overcome repetitive strain injury. My posture has improved enormously and my back feels stronger and freer.

Rachel

I had only a vague idea what the Alexander Technique was when I started – I just wanted something that would sort out my bad back.
After lessons with Geraldine my back ache has gone and I'm more relaxed and comfortable in the way I stand, walk and sit.
But the best thing is that I now feel I have more control over what happens to my body. I know how to prevent problems happening in the first place.

Andrew

I was recommended by a friend who, like me, suffered from a back injury. Since practising this technique daily the pain has completely gone. I also have benefits such as reduced tension, lower stress, more confidence and clearer speaking. Geraldine was thorough and highly professional.

David

Geraldine and the Alexander Technique have allowed me to release the tension in my body that I had thought of as normal. I now feel balanced and it's helped me regain the height l lost after an illness.

Tony

After my first session I felt a difference. I am now more aware of the tension in my body. I do get sports injuries, but they seem more short-term. What were regular headaches have disappeared. I wholeheartedly recommend the AT and Geraldine.

Anthony

I thought the Alexander Technique might be either intrusive or a waste of time. It is neither. Geraldine started to make a difference straight away with a gentle approach which reduced stress rather than adding to it.

Tim